Tuesday, February 24, 2009

55/365 Beaten, but not defeated

55/365 Beaten, but not defeated
Originally uploaded by tallasiandude.

First real run since the injury -- 2 miles on the treadmill averaging slightly more than 9 minute miles. It feels good to be back, even if it's only baby steps.

Although the need to ice afterwards kinda sucks a bit. (and this the day after the first night out dancing for real. which also needed some serious icing. And ibuprofen.)

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